The Big 4 0

I’ll be turning 40 this year and I’ve decided that its time for me to make a few changes in my life.
I’ll spend between now and my birthday coming up with ideas how to change my life for the better, and when I turn 40, bang, they will all be put into action.

No more junk food.
I still tend to eat what I like allot of the time. I need to stop this and really watch what I eat more. Eating badly is already starting to give me problems so as 40, no more McDonalds, no more Hungy Jack, no more KFC.

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